Herbal Tea For Headaches And Migraines

Herbal therapy and teas have been used to treat headache disorders for centuries.

Herbal tea for headaches and migraines.

When drinking tea with a headache you may want to avoid caffeinated options and stick with an herbal tea like the ones listed below. Best herbal teas for headaches. The tea also boasts anti inflammatory properties that help decrease inflammation in blood vessels that can cause stomach and headache pains 1. For an added benefit take a magnesium supplement with the tea magnesium can help reduce headaches too.

If you re on blood thinners for example you might need to avoid herbal teas. You can also combine teas and other ingredients for headache relief. These products are available in health food stores drug stores and online. Today you can brew herbal teas for headaches from fresh or dried plant roots leaves flowers powder or liquid extracts and tea bags.

Here are some recipes that are worth a shot.