Healthy Green Juice

This is the mean green recipe made famous in the movie fat. There s no official recipe but common ingredients include celery kale swiss chard spinach wheatgrass cucumber parsley. It s one of the most used green juice recipes out there and there s a good reason.

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Healthy green juice.

Green juice is a beverage made from the juices of green vegetables. Green juice can be a great way for people who don t like to eat veggies to get some greens into their diet says diana sugiuchi r d n l d n founder of nourish family nutrition. By balancing romaine and celery with strong flavors like kale watercress and ginger this drink goes down easy. Green juice isn t only green in appearance but it contains vegetables that have loads of vitamins minerals enzymes chlorophyll and all the other good stuff that you want in your body.

This healthy green juice recipe combines parsley spinach pears and celery to make a juice packed with bone supporting vitamin k. Sick and nearly dead. Mercola calls this a living broth filled with micronutrients. See the juicing variation below to make this green juice recipe in a blender.

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